Wisdom On Tap with Simon Gwilliam

11. The one about why we give up on what we want

In Episode 11 of "Wisdom on Tap," Simon and Ben tackle the tough questions about why we give up on our dreams and struggle with self-worth. Join them as they explore the dangers of being perpetually offended and how it hampers people's lives. They also delve into strategies for breaking through plateaus in progress and the perils of setting unreasonable expectations.

10. The one about building visions and goals

Join Simon and Ben for a thought-provoking discussion in Episode 10 of "Wisdom on Tap." Dive into the world of goal-setting as they dissect why goals fail and how to set ones that truly resonate with you. They share insights on the pitfalls of relying solely on external accountability and the importance of being honest with oneself. Plus, Ben opens up about his personal journey of self-care during his mother's battle with a brain tumor, offering invaluable wisdom on resilience and compassion. Tune in for a candid conversation filled with practical advice and heartfelt reflections on navigating life's challenges while staying true to yourself.

9. The one about becoming a monk with Arjuna

In this enlightening episode of "Wisdom on Tap," Simon is joined by Monk Arjuna Aishaya for a deep dive into the life of a monk. From Arjuna's journey to becoming a monk to navigating the complexities of parenting and the challenge of accepting life's uncertainties, they explore the profound wisdom of living in the present moment. Tune in as they discuss the importance of dealing with others' opinions, overcoming doubt, and cultivating a mindset of acceptance. Join them on this transformative journey towards embracing life's flow and finding peace amidst the chaos.

8. The one about social media and pressure

In Episode 8 of "Wisdom on Tap," Simon and Ben take on the highs and lows of social media culture. From the pressures of filtering life's moments to the pitfalls of seeking validation online, they discuss the complexities of our digital age. Tune in as they explore the power of making friends with your mind, facing mockery with grace, and finding humor amidst life's challenges.

7. The one where Simon and Ben ‘Go Hard’

Join Simon Gwilliam and Ben for a lively exchange in Episode 7 of "Wisdom on Tap." From sharing their daily rituals to poking fun at Simon's fashion choices, they dive into the quirks of everyday life. Reflecting on the influencers who've shaped their journeys, they unpack why the personal development industry often misses the mark. Plus, they tackle the struggle of feeling overwhelmed by knowledge and not knowing what step to take next.

6. The one all about anxiety and building belief

Join Simon and Ben for a candid chat in Episode 6 of "Wisdom on Tap." They discuss overcoming anxiety, building belief, and tackling insecurities while sharing personal stories and practical tips about the cost of not looking after yourself and the benefits of doing just a little bit. Plus, discover the surprising fact that Ben has never been to a country fair!

5. The one about overcoming adversity with Mark Ellis

In a captivating episode of "Wisdom on Tap," host Simon Gwilliam sits down with musician Mark Ellis for an intimate conversation about triumph over adversity. Join them as Mark shares his remarkable journey—from a life changing traumatic event to pursuing his passion for music against all odds. Hear how Phil Collins and performances with Aerosmith shaped his path. Delve into the complexities of parenthood, finding belief amidst uncertainty, and the healing power of self-forgiveness. Tune in for an inspiring discussion about overcoming obstacles, embracing second chances, and finding harmony in the midst of chaos.

4. The one about building quality connections

Simon and Ben share stories about finding your people and creating your own community. Join them as they explore the importance of surrounding yourself with positive influences and building meaningful connections. Discover how having a third place where you feel you belong can improve your life, relationships and own well being. All wrapped up in a good dose of funny tales to go with it.

3. The one about dealing with the past

In this week’s candid discussion Simon and Ben, delve into the weight of the past, the burden of guilt, and the struggle with regret. Through heartfelt conversations, they explore the power of acknowledging mistakes, breaking out of life's ruts, and embracing the desire for something more. Tune in as they share personal insights, offer practical wisdom, and inspire listeners to find liberation in letting go of regrets and pursuing a life of fulfillment and purpose.

2. The one about being resilient

Join Simon and Ben on a personal episode of "Wisdom on Tap," where they discuss the power of authenticity in the face of adversity, including Ben's mother's battle with cancer, and explore how to stay true to yourself when life gets tough. From navigating rough patches to finding strength in vulnerability, this episode offers valuable insights on resilience and never giving up. Tune in for an inspiring conversation that reminds us all to keep pushing forward, no matter what challenges we encounter.